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monkmethods.com

I learn to understand my feelings a little better.

Every day, I learn to understand my feelings a little better. I'm kind to myself, just like a good friend. In the Healing Garden of my heart, I find strength and peace.

Every day, I learn to understand my feelings a little better. I’m kind to myself, just like a good friend. In the Healing Garden of my heart, I find strength and peace.

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I am at peace. As I breathe deeply and gently, I feel calm and centered.

I am at peace.

You are capable of achieving your goals and facing any challenges that come your way.

You are capable of achieving your goals

You possess boundless power within your soul, capable of shaping reality by weaving your dreams into the fabric of existence.

Boundless Power with Your Soul

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